Nathan Long

I've had the pleasure of helping a lot of people, all with unique circumstances. I've trained people in big gym chains, on private property and also at private fitness firms. I’ve worked with office executives, athletes, mothers, fathers, husbands, students, teachers and many others, all with unique goals. My experience extensively includes but is not limited to strength & core training, muscle toning, fat loss, athletic training as well as stamina and endurance training. If necessary I’ll show you how to work with and around any restrictions and or limitations you may have.

* Former High School & Collegiate All-American Football Player

* National Strength and Conditioning College All-American