HOLIDAY SPECIAL 10-PACK
This personal training package includes 10 sessions and 1 group training class.
GOAL CRUSHER: 3-MONTH BRONZE MEMBERSHIP
Here's the perfect opportunity to commit to your goals and save money at the same time! This 3-month Goal Crusher Bronze Membership allows you to train up to twice a week for three months at $365/month. Billed monthly and first month payment due at signup.
HOME WORKOUT SERIES
This home-based training package is created custom to what equipment you have at home. Each week a new workout will be created for you to complete at home. This package also includes weekly check-in appointments and 1 training session online (via Skype or Zoom) or in person - $150
Virtual Core Strength & Conditioning Class
5 Classes - $40
All levels welcome! Class will be hosted on Zoom. Equipment preferred but not necessary: stability ball and a dumbbell 8lb - 20lbs. More details will be provided after class registration.
10 Classes - $70
All levels welcome! Class will be hosted on Zoom. Equipment preferred but not necessary: stability ball and a dumbbell 8lb - 20lbs. More details will be provided after class registration.
Core Strength & Conditioning Class
All levels are encouraged. Improve functionality, develop and strengthen your core utilizing stability balls, ab wheels, medicine balls, dumbbells and more. Class runs for 45 minutes at Lakeside Wellness Center. Come with a water bottle, athletic apparel and ready to work!
*CLASS POSTPONED UNTIL FURTHER NOTICE*